I am well, and it is by design.
There are many paths to achieve wellness. Well by Design strives to promote physical and mental health through various fitness programs, natural alternatives, organizational tips, and inspirational design. My hope is for this little corner of the internet to help inform, educate, and empower you to live a life that is well by design.

Design the life you desire.

I received my masters in healthcare interior design—an innovative degree focused on efficiency, sustainability, and design—from the New York School of Interior Design (NYSID), as well as NYSID’s prestigious Chairman’s Award. I am currently a licensed pharmacist in five states as well as a registered yoga teacher (RYT 200).

I enjoy practicing hot yoga and sharing the benefits of it with others, traveling, and spending time with my family—including my two Shih Tzus, Bernie and Watson.

When learning what works best for yourself, there is no one-size-fits-all solution. I look forward to helping you live a life that is well by design and unique to your personal experience.


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