It’s February 5th…


Today is a special day, it’s February 5th. Each day we are given is a gift, but this day in particular has always been a special one, and it’s extra special this year. Today is my sweet grandfather’s 86th birthday. To say I’m grateful for each day with him, and for the last 30+ years spent with him, is an understatement. He’s quiet and reserved, but always quick with a comeback and probably the most observant person I know. You might think you know what he’s thinking or what he will say about a subject, but often it’s just the opposite ...Continue Reading

Your Home… A Haven or a Health Hazard?


If they won’t tell you what’s in it, you probably don’t want what’s in it.We want our homes to be happy, healthy, and safe. But in reality, many of them are filled with health hazards and toxins that we are exposed to for years. Many chemicals found in homes have been linked to birth defects, infertility, hormonal imbalances, and cancer just to name a few. We spend over 90% of our lives indoors, and more than half of that time is spent in our home. So it makes sense that the things within our homes...Continue Reading

Things I’m Loving


Happy Friday, friends! We survived January, and that is something to celebrate. With the month of love currently upon us, I thought it only fitting to share a few products and items I’m currently “loving.” I hope you find something on this list to gift, try, or share! Leather Wrist Strap by Moment, W3LL PEOPLE - Natural Bio Correct Multi-Action Concealer, Outliers: The Story of Success by Malcolm Gladwell, and more information found here!,...Continue Reading

Power Yoga – The workout I never knew I needed


If you would have told me a few years ago that my “workout” today would almost exclusively consist of a thing called “power yoga” I most certainly would have laughed at you, while thinking—“yeah, right.” Prior to joining my local hot yoga studio almost two years ago, I was completely ignorant of yoga in general, much less something known as “power yoga.” Since I didn’t know, my guess is that others might be confused about this thing called “power yoga” as well... so let’s shed some light on the subject of this beautiful workout....Continue Reading